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Choose your Fris Offering

FRIS FRESH MEAL PICKUP:

Available for Pickup on Monday & Wednesday at a location near you. (Click here to view locations)

Our Fris Daily Meal Menu gets renewed every Friday.

Freshly prepared meals are made weekly and available for pick-up on Mondays and Wednesdays at a location near you. Choose your meals and portion size that suits your goals.

FRIS DOORSTEP BOXES:

A box of 10 or 20 fresh meals delivered straight to your door on Wednesdays and Fridays.

(Delivery in Cape Town; Stellenbosch and surrounding areas only)

Choose your selection of meals and portion sizes for your Fris Box and get it delivered straight to your doorstep. Enjoy fresh or freeze for later - convenient, flexible, and hassle-free.

Low Carb High Protein Monthly Meal Deal

Low Carb High Protein Monthly Meal Deal

Store / FRESH MEAL PICKUPS / Monthly Meals Deals
R1 210.00
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Product Details

Stay on track effortlessly with our Low Carb & High Protein Meal Deal. Get 20 nutrient-dense, grain-free favorites delivered in fresh batches to keep your energy stable and your goals within reach all month long.

The Delivery Flow: To ensure your meals stay fresh, we deliver your 20 meals over 4 weeks:

  • Monday: 2 Meals
  • Wednesday: 3 Meals

Pure protein, low carbs, and zero stress for the next 20 Meals.

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Low Carb High Protein Monthly Meal Deal
Store / FRESH MEAL PICKUPS / Monthly Meals Deals
Display prices in: ZAR
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