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What do we do?
We deliver fresh, nutritious, ready-made meals - free from preservatives and packed with whole-food ingredients - making healthy eating easy and convenient.
Fris Fresh
Delicious, freshly made meals prepared daily. Delivered to a convenient pickup location near you.
Fris Doorstep
Healthy, delicious meals delivered monthly. Enjoy fresh or freeze for up to two months - convenient and hassle-free!
Choose your Fris
Choose the Fris portion that fits your goals! Whether you're looking to lose weight, fuel up, or boost performance, we have the perfect size for you.

Fris Low-Carb
High-protein, balanced meals designed to keep you fuelled, energised, and feeling great all day long.

Fris High Performance
Boost your energy and enhance your workout recovery. High-Protein, High-Carb meals to power your body and elevate performance.

Fris HomeStyle
Comfort meets nutrition. Wholesome, healthy meals that feel like home but are packed with the right nutrients to keep you on track.
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